The Sanare Method
Three Steps. Forty Minutes. Intentional Recovery.
A guided recovery method combining magnetism, sound, oxygen-enriched movement, and light—
delivered in the right sequence for your body.
Available exclusively at SynergyFx Strength & Wellness Lab.
A guided recovery method combining magnetism, sound, oxygen-enriched movement, and light—delivered in the right sequence for your body.
Available exclusively at SynergyFx Strength & Wellness Lab.
The future of recovery isn’t one thing — it’s a method.
The order matters.
When the steps are done in the right sequence, each one works more effectively.
Each part supports the next — nothing works in isolation.
That’s what makes the difference.
When recovery works, everything else starts to work.
You can do everything right — and still feel like your body isn’t keeping up.
Tired. Slower to recover. Not getting the same return from your workouts.
It’s not a motivation problem.
It’s a recovery problem.
This is where that changes.
Most people report better energy and feel less worn down.
Step 1: PEMF & Sound
Prepare the System.
Pulsed electromagnetic field (PEMF) therapy uses gentle electromagnetic pulses to support circulation and cellular recovery.
Sound therapy helps guide the nervous system into a more relaxed state.
This step supports recovery while also creating a more receptive state for what follows.
Step 2: Oxygen Training (EWOT)
Restore Energy. Clear the System.
Guided movement paired with oxygen-enriched air supports how efficiently your body uses oxygen.
After PEMF, cells are more receptive — allowing oxygen to be taken in and used more effectively.
This builds on the recovery already underway.
Step 3: Light Therapy
Quiet Light. Deep Reset.
Red and near-infrared light support circulation, cellular repair, and recovery.
Following the first two steps, this phase supports continued repair and recovery at the cellular level.
This isn’t a standalone service.
The Sanare Method is not offered a la carte.
It’s delivered as part of a structured plan — where testing, training, and recovery work together.
That’s what allows the method to work as intended.
Member Stories
I came in with hip and foot pain. PEMF with sound therapy relieved it. Exercise with Oxygen boosted my energy. The Sanare Method was genuinely rejuvenating.
— Kristen S., 43
Your body will respond again.
You just need the right method.
We’ll determine the right starting point—based on your body and your goals.