Strength. Mobility. Control.
A classical Pilates method built on structure and progression.
Strength. Mobility. Control.
A classical Pilates method built on structure and progression.
Why Pilates
This is Pilates built on structure, control, and progression.
Designed to strengthen your body in a way that carries into everything else you do.
At SynergyFx, Pilates follows the classical method—built on a specific order of exercises designed to develop strength, control, and precision over time.
You don’t jump around. You don’t skip ahead. You build.
It fills the gaps traditional training often leaves behind—especially when your body stops responding the way it used to.
Liquid Strength
The strength Pilates develops is different — controlled, connected, and without momentum.
Instead of pushing or pulling heavy loads, Pilates emphasizes moving from your center and using only the muscles you need.
The result is effort without excess strain, and control without unnecessary tension.
A Pilates Practice Designed For You
This is a system your body learns and progresses through.
We guide you toward the right experience — whether that’s private sessions, semi-privates, or small, focused classes.
Classes are intentionally capped at 8, so coaching stays personal and your progress doesn’t get lost in the room.
Pilates Packages
Choose your sessions. Reserve your time.
PRIVATES
- Single — $80 (30 days) Purchase
- 6-Pack — $450 (60 days) Purchase
- 12-Pack — $840 (120 days) Purchase
SEMI-PRIVATES
- Single — $50 (30 days) Purchase
- 6-Pack — $270 (60 days) Purchase
- 12-Pack — $480 (120 days) Purchase