Being Healthy Shouldn't Be So Hard

  • Unhappy with the way you look or feel after months of inactivity.
  • Stressed out because you are going nowhere or going in the wrong direction.
  • Not looking forward to exercising outdoors when it's cold and icy, or hot with poor air quality.

SO WHY SYNERGYFX

We understand how hard it is to get in shape and stay in shape.

Let’s face it, if you could do it by yourself you would have.

Here you train one-on-one or in a group. There is always someone here to coach or motivate.

No more than 41 people will be here at any given time. We have 11,000 sq. feet to work with.

Get your mind where it needs to be. Eat for health. Train for results.

LET’S TALK YOUR FIRST CLASS IS ON US
  • 14,000+

    Lives Changed
    Since 1991

  • 300,000+

    Raised For
    Charity

  • 35,000,000+

    Calories Burned
    Per Year

  • 3,285+

    Cups Of Coffee
    This Year

what we do

We give you a fun, safe and effective workout every time you train.

With coaching, accountability and a plan you are always on track to meet your health and fitness goals.

Trust the process.

You give us 10% trust, we’ll earn the other 90%.

LET’S TALK YOUR FIRST CLASS IS ON US

What's in it for you

  • Get Healthy

    Exercising 3-4 days a week has been
    shown to improve health and boost
    your immune system.

  • Find Balance

    Exercising regularly can help
    lower stress and clear your mind.

  • Lower Blood Pressure

    Regular exercise and balanced
    nutrition help lower blood pressure.

  • Sleep Better

    You will sleep better than you have
    in years.

  • Lose Weight

    With a plan that covers exercise
    and nutrition, you will lose weight.

  • Increase Flexibility

    Move better, live better. Increased flexibility also means healthier joints and lower risk of injury.

OUR PROCESS

Sure you can come in, take a class and buy a membership, and we would love to have you.

But if you are serious about reaching your fitness and weight loss goals,
you need a different approach. You need a plan.

The journey is your destination.

1.
Get Started

Let's
Talk

Come in, take a look around and let’s
talk about where you want to be. While
you are here, you can schedule a
FREE class.

2.
Schedule Your

Success
Session

Together we will create a plan for you
to achieve your weight loss and
fitness goals.

3.
Start Your Journey

Make it
Happen

We provide coaching, tracking.
accountability and support to take you
where you want to be.

Client Stories

Lost 40 Pounds

Thanks to Sproing I lost 40 pounds in about 5 months…

With only 20-25 minutes of actual effort (and it is a lot of effort) I burn about 500 to 600 calories which continues to climb as the day goes on.

Kevin B.

Total Package For Success

The experts at SynergyFx designed my plan with… correct nutrition, purposeful exercise, achievable goals, motivation, education and accountability — the total package for success.

I have lost 19 pounds so far, and feel stronger. I am managing pain and steadily improving health metrics.

Yvonne C.

SO Worth It

I drive by at least five gyms on my
way to SynergyFx.

It’s about a 25-30 minute drive but it is SO worth it… you feel like you’re getting individual training in group classes.

Dr. Trish

Imagine what will happen if you continue to go nowhere with your weight loss and fitness goals

  • You will gain more weight
  • You will become stiffer and tighter
  • Your health issues will increase

The path to a better you starts with you

Come on in and work on the goals that matter to you.
It all starts with a conversation.

LET’S TALK YOUR FIRST CLASS IS ON US

Nothing great happens
in your comfort zone